What's the secret? Just give up wheat — by following the simple program explained in Lose the Wheat, Lose the Weight, by cardiologist William Davis, MD. It's now available from Rodale, the publishers of Prevention magazine.
- BELLY FAT MELTS OFF! People with enormous potbellies saw them disappear when they followed Dr. Davis's plan for giving up this food. Read on and discover the startling research that shows why "healthy" whole wheat is in fact the hidden trigger behind that stubborn fat on your hips, thighs, face, and belly.
- ENJOY DELICIOUS FOODS! The best news is that wheat free does not mean bread free! It doesn't mean you have to give up pizza, muffins, cookies, cereal, or pasta either. In fact, you'll discover an amazing number of foods and satisfying recipes in Lose the Wheat, Lose the Weight.
- Lose the wheat and HEALTH IMPROVES. Research also shows that avoiding wheat can help completely turn around your health ... ease a chronic condition ... or even help you dodge a deadly disease — including diabetes, arthritis, high cholesterol, high blood pressure, stroke, heart attack, digestive problems, brain fog, and more.
Surprise! It's the candy bar!
It has a glycemic index (the measure of how much a food boosts your blood sugar and appetite) of 41. Compare that to a ranking of 72 for wheat bread. The higher the GI, the faster the food is digested and the faster you feel hungry again. No WONDER we've all had so much trouble losing weight!
— From page 34 in your free-preview copy of Dr. William Davis's Lose the Wheat, Lose the Weight program.